Weigh In record (no journal entry) for 02 May 2024
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114.6 kg
Lost so far: 12.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 100.23g | Prot: 68.79g | Carbs: 11.70g.
Breakfast: Milsani Griekse Stijl Yoghurt, AH Chiazaad. Lunch: C1000 Jonge Goudse Kaas 48+, Melkan Roomboter Ongezouten, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Gebakken Ei, Jumbo Bakbacon. more...
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steady weight
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