Weigh In record (no journal entry) for 24 July 2023
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 34.13g | Prot: 105.46g | Carbs: 67.75g.
Breakfast: Salatalık (Soyulmuş), Yumurta, Ekmecik Tam Buğday Ekmeği. Lunch: Tavuk Göğsü (Derisi Yenmeden), Kırmızı Yapraklı Marul, Domatesler. Dinner: Indomie Spesiyal Hazır Noodle, Tavuk Göğsü (Derisi Yenmeden), Domatesler, Marul. more...
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Losing 0.4 kg a Week
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yaseminflower's Weight History
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