Weigh In record (no journal entry) for 02 May 2024
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91.3 kg
Lost so far: 11.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 62.21g | Prot: 146.52g | Carbs: 107.54g.
Breakfast: Clever Cottage Cheese, Billa Räucherlachs Handgesalzen, Grafschafter Vollkorn Toast, DM Bio Flohsamenschalen Gemahlen, Clever Haltbare Leichtmilch 0,5% Fett, Kaffee. Lunch: Power System Lower Carb Protein Karamell Erdnuss, Clever Haltbare Leichtmilch 0,5% Fett, Kaffee, DM Bio Flohsamenschalen Gemahlen, Bipa Meal Drink. Dinner: Billa Räucherlachs Handgesalzen, Grafschafter Vollkorn Toast, Gekochtes Ei, Almare Thunfisch in Eigenem Saft, Ochsenherztomate, Clever Cottage Cheese, Clever Mozzarella Light. more...
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Losing 1.4 kg a Week
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Sonne44 1980's Weight History
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