Weigh In record (no journal entry) for 02 May 2024
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 71.95g | Prot: 100.66g | Carbs: 176.91g.
Breakfast: Kaffee mit Milch, Lidl Radieschen, Gurke (mit Schale), Spiegelei. Lunch: Juice Plus Complete Vanilla. Dinner: Schokoladentorte, Cucina Olivenöl, K-Classic Hirtenkäse aus Kuhmilch Light, Eisbergsalat, Müller’s Mühle Perlgraupen, Aldi Paprika Rot, Rucola, Rote Tomaten, Gurke (mit Schale). Snacks/Other: Juice Plus Complete Chocolate Bar. more...
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Gaining 5.6 kg a Week
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moncheri102008's Weight History
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