Enix1438's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

69.3 kg Lost so far: 2.8 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1103 kcal

Fat: 40.29g | Prot: 92.52g | Carbs: 105.53g. Breakfast: 光泉特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 水煮蛋, 光泉特濃5.1無加糖濃豆漿, 雞肉飯糰. Dinner: 雞胸肉, 泡菜白菜豆腐. Snacks/Other: 香蕉. more...

1699 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Enix1438's Journal, 02 May 24

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Enix1438's Weight History