Weigh In record (no journal entry) for 01 May 2024
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96.9 kg
Lost so far: 0.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 27.69g | Prot: 93.90g | Carbs: 95.64g.
Breakfast: Sabor da Terra Semente de Chia, Ovo, Sadia Mussarela, Yoki Goma de Tapioca. Lunch: Batata Inglesa Cozida, Brócolis Cozido, Abobrinha Refogada, Swift Carne Moída de Patinho, Tomates. Dinner: Sadia Mussarela, Tomates, Batata Inglesa Cozida, Sadia Filé de Peito de Frango. Snacks/Other: Peras, Banana Prata, Adaptogen Tasty Whey. more...
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Losing 6.3 kg a Week
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Bbrunoro's Weight History
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