carpediem2020's Journal, 01 May 24

Weigh In record (no journal entry) for 01 May 2024

83 kg Lost so far: 15 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

433 kcal

Fat: 19.27g | Prot: 54.32g | Carbs: 6.99g. Dinner: Oeuf, Foie de Veau. more...

2294 kcal

Exercise: Stepper - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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carpediem2020's Weight History