Dinelle97's Journal, 01 May 24

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Weigh In record (no journal entry) for 01 May 2024

57.6 kg Lost so far: 3.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

1576 kcal

Fat: 78.66g | Prot: 46.63g | Carbs: 180.81g. Breakfast: Eskort Smoked Vienna, Sasko Brown Toast, Chicken Nuggets, Deep Fried Potato French Fries (from Fresh). Dinner: Sugar, Mugg & Bean Big Ben Eggs Benedict (Halaal), Mugg & Bean Americano (Full Cream Milk). Snacks/Other: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Fatima's Patha, Sponge Cake with Icing. more...

1404 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Dinelle97's Journal, 01 May 24

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Dinelle97's Weight History