Weigh In record (no journal entry) for 01 May 2024
|
72.6 kg
Lost so far: 3.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 25.20g | Prot: 127.53g | Carbs: 200.84g.
Breakfast: Nestle Хрутка Медовые Луны и Галактики. Lunch: Хлебозавод 4 Хлеб Дарницкий, Свеклы. Dinner: CMTech Protein Bar Арахисовый Торт, Курица с грушами. Snacks/Other: Bombbar Чипсы Шоколад, Яичный Белок. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZorkyJull's Weight History
|