Weigh In record (no journal entry) for 01 May 2024
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46.6 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 27.56g | Prot: 34.36g | Carbs: 85.69g.
Breakfast: REWE Rügenwalder Teewurst Fein, REWE Bäcker Brötchen , Dolce Gusto Cappuccino. Lunch: Maggi Käse-Spätzle mit Röstzwiebeln. Dinner: Herta Farmerschinken, Leerdammer Leger, Getoastetes Weißbrot. more...
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Losing 15.4 kg a Week
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