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01.05.2024
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71.1 kg
Lost so far: 23.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 57.07g | Prot: 113.52g | Carbs: 236.16g.
Breakfast: Boiled Egg, Vansaar Aloe Vera Juice, Tea with Milk and Sugar. Lunch: Papayas , Potato Sticks , Mixed Salad Greens, Lassi, Chutney, Potato Curry, Chicken Meat (Fried, Cooked) , White Rice. Dinner: Lassi. more...
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Losing 1.5 kg a Week
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PinakiRD's Weight History
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