Savi Flex's Journal, 01 May 24

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Weigh In record (no journal entry) for 01 May 2024

84 kg Lost so far: 12.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

1042 kcal

Fat: 33.75g | Prot: 46.19g | Carbs: 144.26g. Breakfast: Банан, не Молоко Овсяное КЛАССИЧЕСКОЕ, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Микоян Сосиски Постные с Паприкой, Помидоры, Макфа Макароны Отварные. Dinner: Банан, Магнит Айран. Snacks/Other: Банан. more...

2339 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 7 hours. more...

steady weight

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Savi Flex's Journal, 01 May 24

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Savi Flex's Weight History