Weigh In record (no journal entry) for 01 May 2024
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89 kg
Lost so far: 3.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 38.26g | Prot: 34.73g | Carbs: 101.74g.
Breakfast: Куриный Суп. Lunch: Борщ, Ратимир Колбаса Ратимир. Dinner: Пельмени. Snacks/Other: Яблоко. more...
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Losing 12.6 kg a Week
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maloi_john's Weight History
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