Weigh In record (no journal entry) for 30 April 2024
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90 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 12.60g | Prot: 22.55g | Carbs: 104.28g.
Breakfast: Egg. Lunch: White Rice (Short-Grain, Cooked) . Snacks/Other: Berries. more...
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steady weight
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