Weigh In record (no journal entry) for 30 April 2024
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130.5 kg
Lost so far: 28.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 42.77g | Prot: 61.63g | Carbs: 181.12g.
Breakfast: Coffee, Egg, No Name Salted Butter, Smucker's Pure Raspberry Jam, Sour Dough Bread, Coffee-Mate French Vanilla, Granulated Sugar, Oranges. Dinner: Catelli Penne Rigate, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Rogers Best Brown Sugar, Dairyland 2% Cottage Cheese, Tea (Brewed), Granulated Sugar, Apples . more...
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Losing 2.3 kg a Week
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Livin_Doll's Weight History
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