Weigh In record (no journal entry) for 30 April 2024
|
64.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2189 kcal
|
Fat: 76.73g | Prot: 96.27g | Carbs: 218.50g.
Breakfast: VegeSun Tumma Soijarouhe, PB2 Powdered Peanut Butter, Espresso Coffee, Myllykivi Pikakaurahiutale, Elovena Valkosuklaa Mansikka Pikapuuro, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Heimon Loimulohifilee, Pirkka Avokado, Mango, Yutaka Sushiriisi. Dinner: Erätuli Leipäjuusto, Fazer Cashew-Karpalociabatta. Snacks/Other: Sparkling Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellallaalaa's Weight History
|