Weigh In record (no journal entry) for 30 April 2024
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69.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 49.73g | Prot: 56.08g | Carbs: 63.80g.
Breakfast: Caldo de Ossos. Lunch: Purê de Batatas (Leite Integral e com Margarina), Coca-Cola Coca-Cola Zero (Lata), Dr. Peanut Alfajor Brigadeiro de Colher, Molho Branco, Camarão Empanado Frito. more...
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Losing 2.1 kg a Week
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Cleisy2022's Weight History
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