Weigh In record (no journal entry) for 30 April 2024
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104.8 kg
Lost so far: 1.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 4.44g | Prot: 24.49g | Carbs: 19.21g.
Breakfast: Starbucks Starbucks Blonde Vanilla Latte (Tall). Lunch: Perdue Short Cuts Carved Chicken Breast Original Roasted, Cooked Asparagus (from Fresh). Snacks/Other: Chobani Nonfat Plain Greek Yogurt (170g), Jell-O Sugar Free Strawberry Gelatin. more...
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Gaining 4.4 kg a Week
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tiffany.nelmes's Weight History
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