Weigh In record (no journal entry) for 30 April 2024
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67.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 23.74g | Prot: 44.92g | Carbs: 99.40g.
Breakfast: Lidl Körnerglück, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Rahmgeschnetzeltes Vom Hähnchen mit Spätzle. more...
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Losing 4.2 kg a Week
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C.Schelli's Weight History
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