Weigh In record (no journal entry) for 30 April 2024
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77 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 75.77g | Prot: 62.36g | Carbs: 66.70g.
Breakfast: Mandeln, Alnatura Kokos Natur Vegan, Ungesüßte, Gefrorene Himbeeren, Bio Planete Omega Blue, Davert Geschälte Hanfsamen. Lunch: Chaumes Französischer Weichkäse, Milbona Creme Fraiche 30%, Gouda, Cashewbruch, Leitungswasser, Ehrmann High Protein Chocolate & Topping, Erlenhof Grüner Spargel, Brokkoli, Champignons, Byodo Bratöl, Cashewbruch, Leitungswasser. more...
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Losing 2.8 kg a Week
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Lieschen2022's Weight History
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