Blümchenduft's Journal, 30 Apr 24

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Weigh In record (no journal entry) for 30 April 2024

91 kg Lost so far: 1.1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:

779 kcal

Fat: 38.36g | Prot: 18.74g | Carbs: 91.40g. Breakfast: Kampsen Boulette, Orangensaft, Almighurt Stracciatella, Kaffee mit Milch. Dinner: Botterbloom Vanilleeis. Snacks/Other: Zitronensaft, Aldi Mineralwasser Medium. more...

2886 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Blümchenduft's Journal, 30 Apr 24

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Blümchenduft's Weight History