Weigh In record (no journal entry) for 30 April 2024
|
71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 21.10g | Prot: 53.13g | Carbs: 31.79g.
Breakfast: Yun-Yi Tahu Kuning, SuperIndo Telur Omega. Dinner: Yun-Yi Tahu Kuning, Nasi Putih, SuperIndo Dada Ayam, SuperIndo Pakcoy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hernameiamalika's Weight History
|