Weigh In record (no journal entry) for 30 April 2024
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90.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 24.82g | Prot: 14.03g | Carbs: 31.51g.
Breakfast: Сливочное Масло, Хлеб, Чай с Сахаром, Ратимир Колбаса Полукопченая Тихоокеанская. Lunch: Суп из Свинины. more...
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Losing 5.6 kg a Week
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maloi_john's Weight History
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