Weigh In record (no journal entry) for 26 April 2024
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96.3 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 89.50g | Prot: 163.31g | Carbs: 175.77g.
Breakfast: Red Bull The Lime Edition Sugar Free, Chick-fil-A Egg White Grill. Lunch: Burger King Bacon Double Cheeseburger. Dinner: Tillamook Medium Cheddar Cheese Sliced, Mooyah Turkey Burger Patty. Snacks/Other: Arbonne Mind Health, Built Bar Churro Puffs, Publix Organic Whole Mixed Berries. more...
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Gaining 3.2 kg a Week
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iandowling1984's Weight History
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