Weigh In record (no journal entry) for 29 April 2024
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 74.69g | Prot: 135.21g | Carbs: 170.53g.
Breakfast: Salakis Turkisk Yoghurt 10%, Änglamark Kakao Ekologisk, ICA Frukt & Bär, Tyngre Protein Vassle Chokladboll, Self Omninutrition Beef Protein, Garant Ekologisk Kakao, Änglamark Havregryn, Risenta Hela Linfrön. Lunch: Rose Kyckling Bröstfile , Broccoli, ICA Ekologiskt Basmatiris, Go Green Gröna Linser. Dinner: Oil Popped White Popcorn . Snacks/Other: ICA Selection Surdegsbröd av Råg, Egg, GB Glace Tip Top , Garant Ekologiskt Jordnötssmör Creamy, Livsmedelsverket Jordgubbar Färska, Arla Keso Naturell 4%. more...
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Losing 2.1 kg a Week
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Mathalillalie's Weight History
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