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1567 kcal
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Fat: 40.57g | Prot: 116.62g | Carbs: 180.47g.
Lunch: Tesco Tuna Mayonnaise, Tesco Plain Tortilla Wraps, White Rice (Long-Grain, Cooked) , Lowfat (1-2% Fat) Cottage Cheese, Edamame Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Dinner: Aldi Chicken Sausage, Tesco Half Fat Mature Cheese, Tesco Tomato and Basil Sauce For Meatballs, Spaghetti (with Added Salt, Cooked). Snacks/Other: Coffee. more...
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Chonkmaster's Weight History
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