Weigh In record (no journal entry) for 29 April 2024
|
77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
2754 kcal
|
Fat: 132.64g | Prot: 77.42g | Carbs: 308.16g.
Breakfast: 커클랜드 시그니춰 크럼블스 베이컨, 밥, 오뚜기 뚝배기 불고기밥, 농심 먹태깡 라면. Lunch: 오이냉국, 려강 쫀쫀한 찰순대. Dinner: 구운 삼겹살, 팔도 비빔면. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|