Weigh In record (no journal entry) for 29 April 2024
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67.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 50.50g | Prot: 32.30g | Carbs: 124.77g.
Breakfast: Navels Oranges . Lunch: Duso's Roasted Red Pepper Soup. Dinner: Stuffed Pepper with Rice and Meat, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Chocolate Covered Fruit. more...
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Losing 5.1 kg a Week
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rosetonelli's Weight History
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