Weigh In record (no journal entry) for 24 April 2024
|
83.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 51.60g | Prot: 46.14g | Carbs: 114.91g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Crunchy Russin, Arla Filmjölk. Lunch: Arla Lättmjölk, Fläskpannkaka. Snacks/Other: Kavli Räkost, Carlshamn Mjölkfritt Margarin, Dahls Rågbullar, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Dahls Rågbullar, Felix Smörgåsgurka, Carlshamn Mjölkfritt Margarin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|