Christer Karlsson's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
83.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
956 kcal Fat: 51.20g | Prot: 46.95g | Carbs: 68.10g.   Breakfast: Arla Filmjölk, ICA Crunchy Russin, Kaffe (Bryggt på Kaffepulver). Lunch: Rydbergs Vit Kebabsås, Kebabkött, Arla Lättmjölk, ICA Klyftpotatis. Snacks/Other: Kokt Ägg, Slotts Senap Orginal, ICA Kokt Skinka, Garant Limpa, Carlshamn Mjölkfritt Margarin. more...
3166 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Christer Karlsson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.