Weigh In record (no journal entry) for 26 April 2024
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82.6 kg
Lost so far: 3.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 21.21g | Prot: 184.65g | Carbs: 74.57g.
Breakfast: Coop Fiber Havregryn, Isolate Chocolate &Coconut, Kokt Ägg. Lunch: Garant Tonfisk i Vatten. Dinner: NORDIC SEAFOOD Pangasius Asc, Klyftpotatis. Snacks/Other: Isolate Chocolate &Coconut, Coop Fiber Havregryn, Isolate Chocolate Sea Salt. more...
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Losing 2.1 kg a Week
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Socker-Conny's Weight History
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