ericd792007's Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
85.7 kg Lost so far: 8.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
1605 kcal Fat: 70.89g | Prot: 114.79g | Carbs: 134.55g.   Breakfast: Bananas. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Burger King Onion Rings - Small, Burger King Whopper with Cheese. more...
227 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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ericd792007's Weight History


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