Weigh In record (no journal entry) for 29 April 2024
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67.5 kg
Lost so far: 17.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 7.73g | Prot: 24.49g | Carbs: 160.77g.
Breakfast: Jungle Oats, Kellogg's All Bran Flakes. Lunch: Grapefruit, Red Sweet Pepper, Red Onions, Radish, Beetroot, Naartjie, Guavas . more...
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Gaining 0.2 kg a Week
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Jolene2452's Weight History
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