Weigh In record (no journal entry) for 29 April 2024
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55.4 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 75.14g | Prot: 85.14g | Carbs: 281.02g.
Breakfast: Huevo Revuelto, Marraqueta, Selección Café Instantáneo, Surlat Leche sin Lactosa Descremada. Lunch: Muffin, Peras, Daily Fresh Croissant Jamon Queso . Dinner: Plátano, Champiñones Cocidos, Zapallo Hervido, Berenjena Cocida, Gourmet Carne Vegetal de Soya, Quilque Queso Mantecoso, Soprole Leche Semidescremada Chocolate. Snacks/Other: Nestlé Negresco, Colun Cappuccino sin Lactosa, Calaf Suny. more...
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Losing 0.0 kg a Week
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