Weigh In record (no journal entry) for 29 April 2024
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 84.30g | Prot: 33.01g | Carbs: 175.21g.
Breakfast: Dr. Oetker Kakaolu Puding, Kıymalı Poğaça. Lunch: Ülker Golf Bravo Crazy Nutty, Ruffles Ketçaplı Patates Cipsi . more...
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Losing 0.4 kg a Week
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esmaesthetic's Weight History
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