Weigh In record (no journal entry) for 29 April 2024
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99.3 kg
Lost so far: 8.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 20.07g | Prot: 53.66g | Carbs: 113.66g.
Breakfast: Café, Yoki Polvilho Doce, Ovo, Vigor Requeijão Cremoso Light. Lunch: Natural da Vaca Queijo Coalho, Abóbora Moranga Cozida, Alface de Folha Verde, Jasmine Proteína Texturizada de Soja, Camil Arroz Parboilizado Integral, Grão-de-Bico Cozido, Lentilhas Cozidas. more...
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steady weight
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KarinaDamião's Weight History
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