Weigh In record (no journal entry) for 29 April 2024
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73.6 kg
Lost so far: 2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 44.77g | Prot: 105.41g | Carbs: 193.99g.
Breakfast: Snickers Super. Lunch: Спартак Вафли с Начинкой Лимонные, Яндекс Лавка Луковый Хлеб из Лавки. Dinner: Паспье Майонезный Соус, Салат крабовый. Snacks/Other: CMTech Protein Bar Арахисовый Торт, Яичный Белок. more...
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Gaining 1.1 kg a Week
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ZorkyJull's Weight History
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