Weigh In record (no journal entry) for 29 April 2024
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62.3 kg
Lost so far: 11.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 76.40g | Prot: 64.11g | Carbs: 21.32g.
Breakfast: Coffee with Milk. Lunch: Cheddar Cheese, Lancewood Full Cream Chunky Cottage Cheese, Fried Egg with Fat, Cucumber, Tomatoes, Coffee with Milk. Dinner: Coffee with Milk, Lancewood Full Cream Chunky Cottage Cheese, Cucumber (with Peel) . more...
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Gaining 0.1 kg a Week
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Sankie Greyling's Weight History
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