Weigh In record (no journal entry) for 29 April 2024
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 68.58g | Prot: 43.33g | Carbs: 60.30g.
Breakfast: Healthy Bakers Low Carb Bolletjes, AH Oude Kaas Salade, AH Houdbare Volle Melk, Koffie. Lunch: Hofstee de Drie Eiken Schwarzwalder Schinken, AH Scandinavische Haring in Dille, Healthy Bakers Low Carb Bolletjes. Snacks/Other: J.D. Gross Chocolade Truffel. more...
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Gaining 0.1 kg a Week
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djoliba76's Weight History
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