Weigh In record (no journal entry) for 29 April 2024
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 47.52g | Prot: 45.56g | Carbs: 147.14g.
Breakfast: Огурец (без Кожуры), Rathdaragh Cheese, Руккола, Meadow Fresh Baby Leaf Spinach, Авокадо, Приготовленная Брокколи (без Жира), Цветная Капуста (Замороженная), Four Seasons Sweet Potato Fries, Promise Soft White Loaf Gluten Free. Dinner: Rathdaragh Cheese, Приготовленная Брокколи (без Жира), Приготовленная Цветная Капуста (из Свежих), Four Seasons Sweet Potato Fries, Огурец (без Кожуры), Lidl Baby Leaf Spinach, Lidl Rocket Leaves. Snacks/Other: Банан, Promise Soft White Loaf Gluten Free. more...
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Gaining 0.6 kg a Week
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ljubimeca's Weight History
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