Weigh In record (no journal entry) for 29 April 2024
|
68.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 45.19g | Prot: 66.71g | Carbs: 151.38g.
Breakfast: Ruhrtaler Kasseler Aufschnitt, Dulano Geflügel-Salami, Aldi Laugenzopf mit Käse Überbacken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Hähnchen Geschnetzeltes mit Bandnudeln. Snacks/Other: Gut & Günstig Studentenfutter, Gut & Günstig Crunchy Time Out Handy Dandy Hazelnut. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C.Schelli's Weight History
|