Weigh In record (no journal entry) for 29 April 2024
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 81.42g | Prot: 65.09g | Carbs: 67.20g.
Breakfast: Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, K-Bio Haferkleie, REWE Mandeln Gehobelt, DM Bio Chiasamen, Wehle Collagen, Milch 1,5%. Lunch: Eridanous Sauce mit Getrockneten Tomaten und Feta. Dinner: Leichter Genuss Limburger Leicht, Die Thüringer Feldgieker. Snacks/Other: Milbona High Protein Quarkriegel. more...
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steady weight
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martina1956's Weight History
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