Weigh In record (no journal entry) for 28 April 2024
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62.9 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.99g | Prot: 13.58g | Carbs: 71.87g.
Breakfast: REWE Brioche, Клубника, Kalev Kaseke, Mackays Lemon Curd, REWE Rheinische Vollkornschnitte, Weetabix Original, REWE To Go Guacamole, Aldi Graved Lachs. more...
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Gaining 1.8 kg a Week
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Lanasitova's Weight History
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