Weigh In record (no journal entry) for 03 January 2016
|
128 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2016:
|
1842 kcal
|
Fat: 60.51g | Prot: 103.20g | Carbs: 226.56g.
Breakfast: Great Value Nonfat Milk. Lunch: Albertsons French Bread, Lentils (Mature Seeds, with Salt, Cooked, Boiled), Shaw's Multi Grain Whole Grain Bread. Dinner: Marc Angelo Pork Souvlaki, Marc Angelo Pork Souvlaki, Opa Souvlaki of Greece Chicken Pita Wrap. Snacks/Other: Aquafina Water (16.9 oz), Coffee with Skim Milk, Walnuts, Chess Pie, Cafe Con Leche (with Sugar). more...
|
|
3226 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
|
 Comments
I have put wrong number of my weight when I create the account. Do you know how I will change it
Thank in advance
04 Jan 16 by member: Vasoulitsa
|
I think all you need to do is go into to Weight History, then go to "my diet' to the left. You'll see options in blue. One says "Change my starting weight". :-)
05 Jan 16 by member: BlueD4949
|
ha ha...I did think wow she's 105 lbs....why is she on here?? lol
05 Jan 16 by member: BlueD4949
|
Thank you sweety. I just did it. I use the app in my phone and it's not so completed as the Web page.
05 Jan 16 by member: Vasoulitsa
|
05 Jan 16 by member: BlueD4949
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasoulitsa's Weight History
|