Weigh In record (no journal entry) for 28 April 2024
|
100.6 kg
Lost so far: 29.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 53.13g | Prot: 118.52g | Carbs: 60.79g.
Breakfast: Oeuf sur le Plat, Elle & Vire Beurre, Harry's Pain de Mie Complet (42g), Piment, Fleury Michon Blanc de Poulet (40g). Lunch: Jus de Citron, Auchan Blanc de Poulet Doré au Four -25% de Sel, Herta Knacki Végétale Blé et Pois, Harry's Pain de Mie Complet (42g), Odyssée Colin d'alaska. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phoenixsong's Weight History
|