Weigh In record (no journal entry) for 28 April 2024
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 48.15g | Prot: 53.57g | Carbs: 112.05g.
Breakfast: Якобс Кофе с Молоком без Сахара, Сметана , Вафли Творожные. Lunch: Ветчина, Marketplace Летний Салат со Сметаной, Жареная Картошка. more...
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Losing 10.5 kg a Week
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ulianazhig's Weight History
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