Weigh In record (no journal entry) for 28 April 2024
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75 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 111.60g | Prot: 111.18g | Carbs: 230.07g.
Breakfast: Жареное Яйцо, Вареное Яйцо, Жареная Картошка, Чай. Lunch: Куриные Голени (Кожа не Съедена), Merci Шоколад, Хлеб Черный, Чай, Чай. Dinner: Бутерброд с Колбасой, Селедка под Шубой, Чай. Snacks/Other: Сыр Российский, Банан. more...
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2218 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Walking (moderate) - 5/kph - 2 hours, Washing Dishes - 2 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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veta2020's Weight History
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