Weigh In record (no journal entry) for 03 January 2016
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2016:
|
1571 kcal
|
Fat: 51.67g | Prot: 43.44g | Carbs: 231.21g.
Breakfast: Clementinen, Stadtbäckerei Junge Rosinenbrötchen, Rama Margarine, Gutfried Putenbrust Natur, Kartoffelbrötchen, Kaffee mit Milch. Lunch: Coca-Cola Cherry Coca-Cola, Jelly Belly Jelly Beans. Dinner: Lovilio Mozzarella Gerieben, Milfina Schlagsahne, Spaghetti Bolognese, Kaffee mit Milch, Wasa Wasa Cheese en Chives, Wasa Sandwich Cream Cheese Tomato & Basil. Snacks/Other: Kinder Country, Backfee Backoblaten Rund. more...
|
|
2678 kcal
|
Exercise:
Housework - 1 hour, Shopping - 1 hour, Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kikihexe's Weight History
|