Weigh In record (no journal entry) for 28 April 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 71.68g | Prot: 83.24g | Carbs: 118.46g.
Breakfast: Merkur Orangenlimonade, Aldi Latte Espresso, Globus Rohesser, Gaffel Kölsch, Gaffel Kölsch. Lunch: Almare Eismeer Garnelen, Thomy Remoulade, Gerolsteiner Sprudel. Dinner: Gerolsteiner Sprudel, Thomy Les Sauces Bearnaise, Spargel, Le Gusto Jägersauce mit Champignons, Kartoffeln, Globus Hausmacher Bratwurst Grob Dose. more...
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Gaining 0.3 kg a Week
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Dirk198..'s Weight History
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