Weigh In record (no journal entry) for 28 April 2024
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 54.56g | Prot: 58.87g | Carbs: 65.75g.
Breakfast: Mantequilla, Lomo de Cerdo , Queso Crema, Huevo Cocido. Lunch: Papas a la Francesa (Prefritas, Congeladas), Monte Rojo Salsa de Ajo y Habanero, Tomates, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa), Guadalupe Pan de Hamburguesa . Snacks/Other: Lok Chocolate 58% Sin Azúcar. more...
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Losing 1.4 kg a Week
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lisettebecerra's Weight History
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